GUYS! I’m so excited to share this post with you all – it’s been requested by so many of you so I thought I’d share it for everyone to see on the blog! Trader Joe’s is one of my all time favorites – organic foods at great prices that can’t be beat! WIN WIN. Not to mention, I also LOVE their flowers and plant section (also great prices). I love bringing a fresh bouquet (or a eucalyptus bundle) into our apartment every week to brighten up the space! They also have new trendy items on top of all of the amazing basics you’ll need to cook healthy all week.

Some tips before you read the guide:

READ LABELS! Just because TJ is a “health food store” doesn’t mean they don’t carry processed foods, sugary desserts, etc. Always read ingredients/labels no matter where you shop to look for hidden sugar, processed oils, preservatives, etc.
The staff is super friendly and helpful if you need help with finding something. They also almost always are giving away samples of a new or trendy food item and coffee! They also have a great return policy if you aren’t satisfied with a product (even if you don’t have the receipt).
I stress the importance of organic meat and dairy with clients, as in USDA Certified organic to assure that there are no growth hormones, antibiotics, or GMO/pesticide laden feed for the cows.
They also go beyond just food – I love buying their natural household cleaners and even their goat milk body soap, hand soap, and dish soap for great prices. Don’t forget about your treating your pets well too – they have 1 ingredient chicken treats for dogs!
Download this PDF to print or take with you on the go! Enjoy!