The best thing about sweet potatoes is how great and satisfied they make you feel. I love adding them to breakfast, lunch or dinner to create a balanced plate, but I also enjoy them as snacks because they can really hold you over well until the next meal. This snack is simple to make for that 3 pm slump or easy to pack in your lunch bag for work. (more…)
Healthy muffins are a great way to feel a little indulgent yet stay on track with your health goals. These muffins are so delicious and light. They make a great breakfast or snack option. You also get a great dose of sweet potato snuck in there which will provide you with a hefty dose of Vitamin A and fiber! (more…)
I love making my own hummus, and I’m pretty sure it’s my all time favorite food. It’s so easy to make, which makes it so much healthier and cheaper than most store bought hummus. I could eat hummus all day! It’s rich creamy texture is so delicious and it makes the perfect balanced snack with some veggies or some seed based crackers (such as Mary’s Gone Crackers). I’ve made my own hummus before but this one takes the cake in the flavor department. (more…)
