I HOPE YOU ENJOY THIS HEALTHY GUT HOLIDAY GIFT GUIDE WITH SOME OF MY FAVORITE ITEMS AND ITEMS ON MY WISH LIST THIS year!
having a healthy gut means lots of non toxic self care, healthy ways to de-stress, some yummy gut loving drinks and non toxic cookware and drink ware!
Enjoy!
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- Le Cruset Non Toxic Cookware – love this pan for cooking all my gut friendly soups, stews and sauces! I always recommend non toxic cookware to reduce toxin exposure for gut and hormone health.
- SMEG Electric Kettle – Enjoy your favorite gut healthy teas and warm drinks in a jiffy with this super quick kettle that looks super cute in your kitchen, too!
- Beautycounter Countertime Tetrapeptide Supreme Cream – This is probably the most heavenly cream I’ve ever used! Made with non toxic retinatural complex (alternative to retinol), it leaves your skin feeling luxuriously hydrated and is anti-aging too! *P.S. – if you’re new to Beautycounter, you can enter your email one their website for 10% off your first order!
- HydroFlask – plastic free is where it’s at! I always recommend my clients ditch the plastic (even if it says BPA free), because microplastics we ingest can impact our gut microbiome. Drink up and stay hydrated for optimal gut health!
- Fiber Fueled by Dr. Will Bulsiewicz, MD. – This is a must read if you’re looking to optimize your gut health, improve your digestion and better your outlook on how to eat to fuel your microbiome for life!
- Venu Smartwatch by Garmin – This is on my wish list and I’m so excited for this! Great for tracking all of your exercise, steps, health goals, stress levels, sleep, and more! It even hooks up to Spotify and can receive texts.
- Squatty Potty – Our toilets were NOT designed for proper elimination! Do yourself a favor and get one of these if you’ve been struggling with good BMs! Your digestion will thank you for it.
- Rose Quartz Facial Roller – This product is like your own little slice of a spa day at home! I love taking a moment for self care using this roller (pro tip: keep it in the fridge before using!) Great for lymphatic drainage which helps your body eliminate waste more effectively while reducing inflammation in the skin.
- Beautycounter Sugar Body Scrub in Lemongrass – Another skin care product you’ll love to elevate your self care! Show your skin some love with this exfoliating shower scrub to leave your skin feeling super soft!
- Good Morning Beautiful Mug – Brighten your morning with a cute mug and your favorite gut friendly morning brew.
- Vital Proteins Matcha Collagen Powder – Matcha green tea is a great substitute if you’re looking for a morning brew that’s easier on your gut and reduces anxiety. Tastes great with warmed or steamed almond milk!
- Essential Oil Diffuser – De-stress with some essential oils flowing into your home – this can help take your body out of fight or flight mode which is so important for gut healing! Not to mention they are a better alternative to fragrance filled conventional holiday candles!
- Reusable Glass Coffee Mug – Take your morning gut friendly brew to go in this non toxic reusable coffee mug.
- Olipop, Digestion Friendly Soda – Give someone the gift of healthy, delicious, fiber filled bubbly soda this holiday! Naturally sweetened and won’t cause a sugar crash!
- Beautycounter Beyond Gloss Trio – These glosses are non toxic, beautiful and even taste amazing without any harmful additives! When you realize how much lipstick you actually eat in a year, you definitely will want to go non toxic!
- Anthropologie Bath Salts – a great addition to any non toxic gift or a great treat for yourself after the year we’ve had in 2020!
