Optimize your gut health for total body wellness and ditching weight loss resistance

Quinoa & Grape Chickpea Salad

Quinoa & Grape Chickpea Salad

Need I remind you that I love chickpeas? This might be my new favorite summer side dish that everyone I’ve offered it to wants to gobble up. It’s light, refreshing, and the perfect pairing to any summer BBQ dish you’re serving up before the summer comes to an end (sad).

I’ll be heading to Ocean City, Maryland this coming weekend and you can guarantee that I’ll be serving this up for my family and friends at some point! The contrast of all the fresh flavors comes together beautifully (and it’s INSANELY easy). It’s also great as a quick lunch over greens, in a lettuce wrap or corn tortilla.

Quinoa & Grape Chickpea Salad

Ingredients:

-1 can of low sodium chickpeas, lightly rinsed
-1/2 cup of cooked quinoa
-3 tbsp. of extra virgin olive oil
-3 tbsp. of rice vinegar
-1/4 red onion, diced small
-1/2 cucumber
-1 cup of grapes, halved
-1/4 cup of parsley, chopped
-1/4 tsp. pink himalayan salt
-1/4 tsp. black pepper

Method:

Toss all ingredients together! You can serve this right away, but I love it served after being in the fridge for about an hour and its deliciously cold and refreshing!

I couldn’t not share this amazing picture of these delicious Acai Bowls my friend and I devoured yesterday (along with some amazingly delicious raw vegan brownies) from Kala Luna Juicery and Yoga in Huntington, NY. It’s a great new place everyone in the area should check out! If you click the link it will also bring to you a great deal for $5, giving you $10 worth of food!

It’s a bit rainy here today but I hope whatever your plans are you bring your own sunshine! xx

Samantha


Related Posts

Simple Arugula, Avocado & Egg Salad with a Ginger Dijon Dressing

Simple Arugula, Avocado & Egg Salad with a Ginger Dijon Dressing

I love sprucing up a super easy salad with a delicious and also easy dressing! Making the dressing in a large batch ensures that you have an amazing and healthy dressing for the rest of the week at your fingertips.  I love making it in […]

Sun Dried Tomato & Rosemary Baba Ghanoush

Baba ghanoush is a delicious dip made with roasted eggplants, if some of you do not know! It has such an amazing texture from the roasted eggplant and olive oil.  Many recipes call for tahini, but this version is sans tahini and just as amazing. […]



Leave a Reply

Your email address will not be published. Required fields are marked *